We're delighted to announce we'll be hosting Tom Foxley's Mindset RX'd Seminar at Outcast on 26/08/17.
The Mindset RX'd Seminar is specifically aimed at CrossFit athletes of ALL abilities. It doesn't matter if you've been CrossFitting 6 days or 6 years, the seminar will be for you. The aims of the seminar are to:
1. Increase Intensity Tolerance - how hard can you push without stopping?
What Tom has seen is most athletes have no idea of just how hard they can really push. Or, they stop when they know they have more in the tank. Tom will discuss his tactics he has used with hundreds of athletes.
He combines these with lessons he has learned from the best CrossFit athletes such as Brent Fikowski, Chris Spealler, Laura Faulkner and Patrick Vellner on his podcast, The Alpha Movement Podcast.
2. Make you more consistent - we know what we should be doing in nutrition, training and mobility, and we still don't do it.
Tom has broken down the tactics he uses in Mindset RX'd so that anyone can use them to do the things they know they should be doing without it having to be an effort.
Simplicity + Consistency = Success
3. Master your self-talk.
In Tom's words "we can be the mother of all dicks to ourselves; if someone else said to us, what we say to ourselves, we wouldn't put up with it. So why do we crush ourselves with it?"
Tom states that this is the KEY to becoming a better athlete.
So, whether your goal is to reach the CrossFit Games or to simply be a healthier, fitter version of you, this seminar is going to accelerate your progress to doing that.
You can get your tickets here: BUY TICKETS