Outcast, home of CrossFit Swansea, Wales'first CrossFit affiliate.
Welcome to Outcast, we strive to make people stronger, fitter and more awesome each and every day.
It doesn’t matter what your current fitness level is, we have a programme suited to you regardless of your present perceived capbilities. All of our sessions are group based but we treat each of our athletes as an individual as we fully understand that everyone is built differently. CrossFit is at the heart of what we do and we are very proud to be the oldest affiliate in Wales, but we also offer much more, take a look below at our various programs then give us a shout,
we love to see new faces.
If you want to feel good, look good and be able to do things that most other people can’t (or won’t)
then contact us now to get started.
No hard sell, no contracts, what we do works as long as you do, it’s that simple.
All photography provided by Rob Crowley
Our programs
Since 2008 we have been refining and improving our health focused program.
Our HIIT class. Simple movements, accessible to ALL fitness levels. High intensity, low skill big fun.
Making movement FUN. Our program specialises in building confident, healthy kids.
Ladies only classes delivering high quality, high fun sessions. In association with @thinlizzies13
COMING SOON
Want to get started with us? We have a few options so follow the link below to see which is best for you.
look how awesome we are
![James Robert Kalsu (April 13, 1945 – July 21, 1970) was an All-American tackle at the University of Oklahoma and an eighth-round selection in the 1968 NFL/AFL draft by the Buffalo Bills of the American Football League.[1] He later joined the U.S. Army as an officer and was killed in the Vietnam War.
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