CrossFit Swansea News:

 New outdoor sessions coming soon, Probably next spring 2009 !! 

Change to Wednesday session time

This session will now start at 1830 until further notice!

 

Full coaching and functional fitness sessions. Great workout for beginners intermediate or advanced. Work at your own pace and get the same quality coaching.

 

 

 

The WOD page has now moved to the forum, check it out there!