Crossfit Swansea Technique Clinics. Improve your lifting with our lift specific sessions.
Crossfit Swansea Technique Clinics. Improve your lifting with our lift specific sessions.
We are now hosting 'Technique Clinics' at the gym on Sundays. They are geared around the olympic lifts, gymnastic skills and mobility. Each session will focus on a particular lift and will help you become more proficient and improve your technique. Click here for full details, cost and breakdown of each session.